Founder Wellness
A Soul-Centered Founder Family-Presence & Relationship Toolkit
This is a digital product. You receive downloadable files — nothing is shipped to you.
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Made for: Founders & business owners
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Founder at Work. Present at Home.™
A Soul-Centered Founder Family-Presence & Relationship Toolkit
Your laptop is closed, but your mind is still replaying the meeting, planning tomorrow, or waiting for one more message.
Founder at Work. Present at Home.™ helps you make more intentional transitions between business and home life. Create clearer expectations, protect meaningful moments, and practice repair when work interrupts something important.
Designed for founders navigating relationships, family life, caregiving, and demanding business seasons, this toolkit gives you practical ways to bring your attention back to what matters.
Inside your toolkit
Start Here Guide: Choose a practical starting point based on what you need today.
Companion Guide: Explore work-home transitions, guilt, shared expectations, device boundaries, busy seasons, and reconnection.
Practice Workbook: Reflect, plan, and apply what you learn through guided exercises and a seven-day practice.
Tools & Templates: Use nine reusable tools, 12 adaptable conversation scripts, and 12 printable Founder Presence Reminder Cards™.
A simple practice for arriving home
The signature Presence Transition™ guides you through five steps:
Notice → Name → Wait → Arrive → Return
Identify what work is still occupying your attention, recognize who or what needs you now, decide what can wait, choose one realistic way to be present, and establish when you will return to work.
Additional tools help you discuss shared expectations, plan for busy seasons, sort guilt from responsibility, repair missed moments, protect time together, and reconnect after travel.
Grounded in the SoulCentements™ approach
Built around Dr. Goring’s Soul-Centered Mental Wellness Model, this resource places Spirituality at the center, supported by Healthy Sense of Self, Psychological Flexibility, Perspective, and Daily Maintenance.
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Four printable PDFs and four editable Word documents. US Letter pages feature 0.75-inch margins, with 7-inch college-ruled writing spaces throughout the workbook and writing tools.
Digital download only. No physical product or live coaching is included. This is an educational wellness resource, not couples or family therapy.
At a glance
Frequently asked questions
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Digital purchase & download notice
All SoulCentements products are digital. After checkout you will be able to download your files right away and return to them from your account. Because files are delivered instantly, digital purchases are non-refundable — please read what is included before buying. These resources are for education, personal development, and coaching. They are not medical or psychological care and are not intended to diagnose, treat, prevent, or cure any condition.
Founder at Work. Present at Home.™
$49.99 · Digital download
