Thoughtful tools for meaningful transformation
SoulCentements
Navigating Mixed Emotions™ — Guided Journal

Guided Journals

Navigating Mixed Emotions™ — Guided Journal

$15
Guide · Self-paced

This is a digital product. You receive downloadable files — nothing is shipped to you.

Checkout is handled securely by Shopify. Your download link and receipt arrive by email right after payment.

Made for: Adults & individuals

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About This Product

Explore two feelings without forcing yourself to choose one. This 30-day soul-centered guided journal supports emotional awareness, self-compassion and thoughtful action.

  • Inside the journal
  • 30 themed daily reflection and action pages
  • Opening intention and closing reflection
  • Return to Center grounding practice
  • Soul-centered approach: Healthy Sense of Self, Perspective, Psychological Flexibility, and Daily Maintenance
  • A5 (148 × 210 mm) fillable PDF and printable PDF

Who it is for: Anyone seeking intentional reflection and a gentle, accessible personal practice.

Digital price recommendation: $15.00 Proposed physical coil-bound price: $28.00 (confirm against production costs).

Educational wellness resource; not a replacement for professional mental health care.

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At a glance

What to know before you buy

Who it's for
Adults & individuals — part of Guided Journals
Price and delivery
Price shown above comes live from Shopify. This is a digital product; your files are delivered through Shopify after checkout. Go to purchase options
Format
Inside the journal 30 themed daily reflection and action pages Opening intention and closing reflection Return to Center grounding practice Soul-centered approach: Healthy Sense of Self, Perspective, Psychological Flexibility, and Daily Maintenance A5 (148 × 210 mm) fillable PDF and printable PDF Who it is for: Anyone seeking intentional reflection and a gentle, accessible personal practice.
What's included
See What's Included in the product description above.

Frequently asked questions

Questions people ask.

Digital purchase & download notice

All SoulCentements products are digital. After checkout you will be able to download your files right away and return to them from your account. Because files are delivered instantly, digital purchases are non-refundable — please read what is included before buying. These resources are for education, personal development, and coaching. They are not medical or psychological care and are not intended to diagnose, treat, prevent, or cure any condition.

Navigating Mixed Emotions™ — Guided Journal

$15 · Digital download