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Recognizing My Emotional Needs™ — Guided Journal

Guided Journals

Recognizing My Emotional Needs™ — Guided Journal

$15
Guide · Self-paced

This is a digital product. You receive downloadable files — nothing is shipped to you.

Checkout is handled securely by Shopify. Your download link and receipt arrive by email right after payment.

Made for: Adults & individuals

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About This Product

A Soul-Centered Journal for Emotional Awareness and Caring Responses

Learn to notice your emotional needs, express them clearly, and respond with compassion and practical support.

Work through 30 days of thoughtful prompts across six focused stages, with practical exercises and a Return to Center practice. The digitally fillable A5 PDF works in compatible PDF readers, and the print-friendly PDF is suitable for home printing or coil binding.

Included: A5 fillable PDF, A5 print PDF, editable Word document, 30 guided reflections, opening intention, closing reflection, and Return to Center practice.

Recommended pricing: Digital $15.00 USD; proposed physical coil-bound $28.00 USD (confirm costs before listing).

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At a glance

What to know before you buy

Who it's for
Adults & individuals — part of Guided Journals
Price and delivery
Price shown above comes live from Shopify. This is a digital product; your files are delivered through Shopify after checkout. Go to purchase options
Format
The digitally fillable A5 PDF works in compatible PDF readers, and the print-friendly PDF is suitable for home printing or coil binding. Included: A5 fillable PDF, A5 print PDF, editable Word document, 30 guided reflections, opening intention, closing reflection, and Return to Center practice.
What's included
See What's Included in the product description above.

Frequently asked questions

Questions people ask.

Digital purchase & download notice

All SoulCentements products are digital. After checkout you will be able to download your files right away and return to them from your account. Because files are delivered instantly, digital purchases are non-refundable — please read what is included before buying. These resources are for education, personal development, and coaching. They are not medical or psychological care and are not intended to diagnose, treat, prevent, or cure any condition.

Recognizing My Emotional Needs™ — Guided Journal

$15 · Digital download