A Soul-Centered Guide to Receiving Joy, Care, and Positive Moments
A 30-day journal to practice noticing, receiving, and savoring good experiences without minimizing yourself or expecting a perfect life.
WHAT'S INSIDE 30 day-by-day guided reflections with distinct prompts Thoughtful practices grounded in the Soul-Centered Mental Wellness Model A5 fillable PDF to type into and save A5 print-ready PDF for handwriting and coil binding Editable A5 Word version Opening intention page and closing integration reflections
HOW TO USE Set aside 5–15 minutes when practical. You may skip a day, restart, or move at your own pace.
SUGGESTED PRICING Digital edition: $15.00 Proposed physical coil-bound edition: $28.00 (verify actual material, print, binding, packaging, and fulfillment costs before listing)
A self-reflection and educational resource; it is not a substitute for individualized mental-health treatment.