Steps Toward Participation™ — The Agoraphobia Support Companion
Make room for what matters, one chosen step at a time.
$24.99
Guide · Self-paced
This is a digital product. You receive downloadable files — nothing is shipped to you.
Checkout is handled securely by Shopify. Your download link and receipt arrive by email right after payment.
Made for: Adults & individuals
01
About This Product
When everyday activities bring fear or uncertainty, planning an outing, attending an appointment, or connecting with others can feel demanding. You deserve support that respects your experience, your needs, and your right to choose your pace.
Steps Toward Participation™ is a thoughtful digital companion for adults navigating agoraphobia-related challenges. It offers guided reflection and practical planning tools to help you explore meaningful participation alongside professional care.
Created by Dr. Maxine Goring-Rodriguez, Ph.D. in Psychology, this companion draws on the SoulCentements™ Soul-Centered Mental Wellness Model, with spirituality and personal meaning at the center.
Explore five areas of everyday support
Spirituality and meaning: Connect with the values, relationships, faith, or sense of purpose that make participation meaningful to you.
Healthy Sense of Self: Practice self-respect and recognize your worth beyond what you accomplish or where you can go.
Psychological Flexibility: Notice difficult thoughts and feelings while considering a chosen next action.
Perspective: Explore the difference between feared predictions and what you actually observe.
Daily Maintenance: Build a realistic care rhythm that respects your energy, health, and accessibility needs.
02
What's Included
Start Here An introduction to the companion, its boundaries, and a manageable way to begin.
Guide Supportive explanations, reflection prompts, affirmations, a brief centering practice, and guidance for planning participation with appropriate support.
Workbook Reusable worksheets to help you:
Reflect on current patterns without assigning a diagnosis or severity score.
Identify activities and relationships that matter to you.
Create a personal participation ladder to review with your clinician.
Plan manageable practice and record what you learn.
Communicate your preferences to supporters.
Reflect on daily care, setbacks, and next steps.
Prepare for conversations with your care team.
Quick Reference A concise reminder of your chosen step, support needs, and participation plan.
A compassionate approach to progress
There is no required recovery timeline or pressure to advance every week. The companion encourages honest reflection, respects necessary accommodations, and makes space for repeating or adjusting a step.
Your worth does not depend on how far you travel.
Digital product details
Four documents, each provided in editable Word and printable PDF formats.
Eight files delivered together in one ZIP package.
0.75-inch margins and 7-inch college-ruled writing lines.
Type into the Word documents or print the workbook.
PDFs are not interactive forms.
No physical product will be shipped.
Please note: This companion provides educational wellness support for adults. It is not a diagnostic assessment, a prescribed exposure program, or a replacement for individualized mental health treatment. The model and worksheets have not been validated as a treatment for agoraphobia.
SoulCentements™ — Where Body Meets Soul, Transformation Never Ends.
When everyday activities bring fear or uncertainty, planning an outing, attending an appointment, or connecting with others can feel demanding. You deserve support that respects your experience, your needs, and your right to choose your pace.
Steps Toward Participation™ is a thoughtful digital companion for adults navigating agoraphobia-related challenges. It offers guided reflection and practical planning tools to help you explore meaningful participation alongside professional care.
Created by Dr. Maxine Goring-Rodriguez, Ph.D. in Psychology, this companion draws on the SoulCentements™ Soul-Centered Mental Wellness Model, with spirituality and personal meaning at the center.
Explore five areas of everyday support
Spirituality and meaning: Connect with the values, relationships, faith, or sense of purpose that make participation meaningful to you.
Healthy Sense of Self: Practice self-respect and recognize your worth beyond what you accomplish or where you can go.
Psychological Flexibility: Notice difficult thoughts and feelings while considering a chosen next action.
Perspective: Explore the difference between feared predictions and what you actually observe.
Daily Maintenance: Build a realistic care rhythm that respects your energy, health, and accessibility needs.
03
What's Included
Start Here An introduction to the companion, its boundaries, and a manageable way to begin.
Guide Supportive explanations, reflection prompts, affirmations, a brief centering practice, and guidance for planning participation with appropriate support.
Workbook Reusable worksheets to help you:
Reflect on current patterns without assigning a diagnosis or severity score.
Identify activities and relationships that matter to you.
Create a personal participation ladder to review with your clinician.
Plan manageable practice and record what you learn.
Communicate your preferences to supporters.
Reflect on daily care, setbacks, and next steps.
Prepare for conversations with your care team.
Quick Reference A concise reminder of your chosen step, support needs, and participation plan.
A compassionate approach to progress
There is no required recovery timeline or pressure to advance every week. The companion encourages honest reflection, respects necessary accommodations, and makes space for repeating or adjusting a step.
Your worth does not depend on how far you travel.
Digital product details
Four documents, each provided in editable Word and printable PDF formats.
Eight files delivered together in one ZIP package.
0.75-inch margins and 7-inch college-ruled writing lines.
Type into the Word documents or print the workbook.
PDFs are not interactive forms.
No physical product will be shipped.
Please note: This companion provides educational wellness support for adults. It is not a diagnostic assessment, a prescribed exposure program, or a replacement for individualized mental health treatment. The model and worksheets have not been validated as a treatment for agoraphobia.
SoulCentements™ — Where Body Meets Soul, Transformation Never Ends.
At a glance
What to know before you buy
Who it's for
Adults & individuals — part of Mental Wellness
Price and delivery
Price shown above comes live from Shopify. This is a digital product; your files are delivered through Shopify after checkout. Go to purchase options
Format
Digital product details Four documents, each provided in editable Word and printable PDF formats. Eight files delivered together in one ZIP package. Type into the Word documents or print the workbook. PDFs are not interactive forms.
What's included
See What's Included in the product description above.
The Worthiness Blueprint Building a Healthy Sense of Self From the Inside Out You do not have to achieve more, please everyone, or prove your usefulness to deserve care and respect. Perhaps you finish one goal only to feel pressure to reach the next. You replay criticism, question your decisions, or find yourself meas
All SoulCentements products are digital. After checkout you will be able to download your files right away and return to them from your account. Because files are delivered instantly, digital purchases are non-refundable — please read what is included before buying. These resources are for education, personal development, and coaching. They are not medical or psychological care and are not intended to diagnose, treat, prevent, or cure any condition.
Steps Toward Participation™ — The Agoraphobia Support Companion
